IGOR FEDOROV PERSONAL TRAINER

Age             : 42
Education    : Temple University, BS in Health and Physical Education.

Experience  : 20 Years
Certification: NASM, AAAI Phase 2
Specialties   : Weight loss and nutritional consultation
                       Body weight training
                       Muscle building
                       Cardiovascular exercise



I am an experienced, energetic, and reliable trainer whose aim is to change your perception on physical health.  Not only do I want to help you achieve your goals, but to learn how to live a healthier, physically active lifestyle.



We will use a variety of fun and intense workout routines that will increase your energy levels and will make your body feel stronger within weeks.



Since an early age, I have been fascinated with sports and physical outdoor activities.  I started exercising regularly at the age of 15 and found that resistance training, sports, along with proper nutrition have become a huge passion of mine.  In fact, fitness has become such an integral part of my life that it motivated me to pursue a degree in physical education.



I have been a personal trainer for almost a decade now and it has been a most gratifying experience.



Incorporating fitness in to everyone’s daily life and the satisfaction of helping others understand the importance of physical health is what defines my training career.  It gives me great joy to watch someone transform into a healthier, physically fit individual.  Knowing that I played a role in that transformation is extremely rewarding and allows me to continue advocating the importance of staying active and more importantly, staying healthy.

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You are only given one body.  Keep it fit!!!