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Liz P. Philadelphia, PA

"Igor Fedorov has an amazing ability to bring out the best in people.  Working with him I was able to accomplish things I never dreamed I would be able to do.  When we started, I was 60 pounds overweight with 40% body fat and 15% lean mass.  I got winded doing simple chores.  As a result of the progress I made with his guidance, I was able to complete my first ever triathlon and actually won a medal (my first ever)  competing in a 5K.  I have lost the 60 pounds.  My body fat is down to 23% and my lean mass is 34%.  He always seems to know exactly where I am mentally and physically at any moment.  I can count on him to kick up the intensity just enough each week to keep it challenging while also making it a positive and fun experience.  I can honestly say that he is the most talented and insightful trainer I have ever met."

*Results may vary

Zhanna V. Newtown PA

"After having a baby, I needed to lose weight. My friend recommended Igor for the simple fact that he comes to you. When I called Igor, he was very professional and accommodated me with a day and time that worked best for me and my baby. He was always punctual, flexible with my time changes, and most importantly he made my workouts fun. He kept me motivated and helped me to stay on track to reach my goals of losing the extra 50 lbs that I gained with my baby. I am very thankful and continue to turn to Igor to help me maintain my goal weight."

*Results may vary

Paul L. NE Philadelphia

"Being a 54 year old male, I’ve always struggled with weight even though I regularly worked out and tried numerous of diets. When I started working out with Igor, he not only introduced me to how to use weights properly, but he also taught me how to change my life style in terms of nutrition.  Igor mapped out my daily meals, which with time became a part of my life. Within a period of 18 months, I’ve dropped and maintained a healthy weight, my doctor says I’m as strong and healthy as a 30 year old, and I make healthy choices when dinning out. My wife couldn’t be happier!"

*Results may vary

John B. Bristol PA 

"I am a cancer survivor that can honestly say that my physical condition played a major role in my recovery. Igor has been training me for 3 years now. I gone from 210 pounds to 154  pounds. He has been a great asset to my life, I am 74 years old and I feel great."

*Results may vary

Elenor H. Bristol PA

"I have worked out all my life dancing, yoga and exercising. I feel better now then I have ever felt . Igor encourages me  to go a little further then I would ever do on my own. The extra push from my trainer makes a difference. "

*Results may vary

© 2012 by Igor Fedorov  PERSONAL TRAINER. All rights reserved

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